Healthy Recipes...
Healthy cooking doesn't mean that you have to become a gourmet chef or invest in expensive cookware. You can use basic cooking techniques to prepare food in healthy ways.
There are four main categories of recipes to choose from. Please visit the following links to find out more about the main types of recipes and methods of healthy cooking: Low Fat, Low Calorie, Low Carb, Vegetarian
Below is a collection of Healthy Recipes. *Unless specified, these recipes should not be considered low-calorie and proper portion-control should always be used.
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Category: Healthy Recipes
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Last Updated: Thursday, 26 May 2011 09:00
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Hits: 2367
Yield: 1 Ingredients: 1 fl oz Lemon Juice, (juice of one lemon)
2 tbsp Vinegar
1 tsp Salt
1 tsp Pepper
1 tsp Garlic Salt
1 tsp Oregano 1 each Onion, (large)
8 each Tomato
1/2 bunch Cilantro
10 Pepper, Jalapeno
1 fl oz Lime Juice, (juice of one lime)
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Category: Healthy Recipes
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Last Updated: Thursday, 26 May 2011 09:10
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Hits: 2899
Yield: 2 servings
Ingredients:
1 2/3 cups Cooked diced potatoes, peeled
3 tbsp Celery, chopped
1 tbsp Onion, chopped
2 tbsp Fat-Free Mayonnaise or Miracle Whip
1/2 tsp Prepared mustard
1/8 tsp Salt
dash Pepper
Preparation:
1. Mix potatoes, celery and onion.
2. Mix salad dressing, mustard, salt, and pepper. Stir lightly into potato mixture.
3. Chill.
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Category: Healthy Recipes
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Last Updated: Thursday, 26 May 2011 09:12
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Hits: 4268
Yield: Ingredients: 1 Onion, (large), diced
2 Green Peppers, (medium), diced
3 tbsp Olive Oil
1 1/2 cups Boiling water
2 1/2 cups Tomato Sauce
1 1/2 tbsp Chili Powder pinch Pepper
1 tsp Salt
1 tbsp Soy Sauce
1 tbsp Mustard
1 tbsp Sugar
1 1/2 cups Dry Texturized Vegetable Protein
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Category: Healthy Recipes
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Last Updated: Wednesday, 25 May 2011 14:34
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Hits: 4504
Cholesterol-Free Cheesy Pasta Shells
Ingredients:
21 pcs jumbo pasta shells, cooked
2 tbsp onion powder
3 cup homemade spaghetti sauce, divided
1 1/2 tsps salt
1/2 tsp garlic powder
1 1/2 lbs low-fat tofu, mashed
1/2 tsp basil
2 tsps parsley
2 tbsp fat-free Parmesan cheese
Directions:
Preheat oven to 350. Spread two cups spaghetti sauce in a 13 x...
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